September 19, 2024
Reducing Headphone Usage – A Healthier Approach for College Students.
peoplesHeadphones have become an essential part of daily life for many college students, providing a personal bubble in busy environments. However, excessive headphone use can pose several risks to health and well-being. Studies show that prolonged exposure to loud sounds through headphones can lead to hearing damage, tinnitus, and even long-term hearing loss. Moreover, constantly tuning into music or podcasts can lead to social isolation, reducing opportunities for meaningful interaction with peers. Limiting headphone usage helps students stay more connected with their surroundings. For example, instead of listening to music […]